Valerian is best known for its sedative and calming properties and has been used for centuries as an herbal sleep aid. It can help shorten the time it takes to get to sleep as well as improve sleep quality. It is also indicated for anxiety and bodily symptoms of tension such as muscle cramping and indigestion. As an antispasmodic and muscle relaxant, it can be valuable for muscle spasms, uterine cramps and intestinal colic.
This alcohol extraction tincture was made with valerian (Valeriana officinalis) root organically grown by me here in northern Vermont. It was made with grain alcohol and contains approximately 50% alcohol.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.